Wearing sunscreen every day is an important step in any skincare routine, regardless of your age or skin type. Here are a few reasons why you should make sure to wear daily SPF:
- Protects against skin cancer: One of the most important benefits of daily SPF is that it helps to protect against skin cancer. Skin cancer is the most common form of cancer in the United States, and the majority of cases are caused by sun exposure. By wearing daily SPF, you can help to reduce your risk of developing skin cancer.
- Prevents premature aging: Sun exposure can also cause premature aging of the skin, including wrinkles, fine lines, and age spots. By wearing daily SPF, you can help to prevent these signs of aging and keep your skin looking youthful and healthy.
- Reduces redness and inflammation: Sun exposure can cause redness and inflammation in the skin, which can lead to irritation and discomfort. By wearing daily SPF, you can help to reduce redness and inflammation and keep your skin looking and feeling healthy.
- Improves skin tone: Wearing daily SPF can also help to improve the overall tone and texture of your skin. It can help to even out skin tone, reduce the appearance of dark spots, and make your skin look more radiant and healthy.
To get the most benefits from daily SPF, it’s important to choose a broad-spectrum sunscreen with an SPF of at least 30. Be sure to apply it to all exposed areas of skin, and remember to reapply every 2 hours or after swimming or sweating. By making daily SPF a part of your skincare routine, you can help to protect your skin and keep it looking healthy and youthful.