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Sometimes sugar hides on nutrition labels under other names. Here are 20 sugars in disguise:
- High Fructose Corn Syrup
- Cane Syrup
- Caramel
- Beet sugar
- Dextrose
- Fructose & fruit juice & fruit concentrate
- Maltose
- Honey
- Maltodextrin
- Agave Nectar
- Barley malt syrup
- Brown sugar
- Cane crystals & cane juice crystals & evaporated cane juice
- Corn syrup & corn syrup solids & corn sweetener
- Grape sugar
- Glucose & glucose solids
- Glycerol
- Invert sugar
- Malt syrup
- Malitol syrup
Be on the lookout for these hidden sugars!