Home Top Books about Longevity

Top Books about Longevity

by Cure For Aging
RankTop Books
1Lifespan: The Revolutionary Science of Why We Age and Why We Don't Have to

Lifespan: The Revolutionary Science of Why We Age and Why We Don't Have to

For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genesthe kind that inevitably happens as we get oldermakes us become sick and grow old.
Author: David Sinclair

2Young Forever: The Secrets to Living Your Longest, Healthiest Life

Young Forever: The Secrets to Living Your Longest, Healthiest Life

NEW 2023 - The definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging”
Author: Dr. Mark Hyman

3Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

NEW 2023 - A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging
Author: Peter Attia MD

4Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.
Author: Ann Gittleman

5Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond

Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond

How to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury.
Author: Chris Crowley

6The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

Examining health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe.
Author: Dan Buettner